If you have any of these thoughts, you might consider coaching.
On the flip side of all of these thoughts is what you really want.
1. I am frustrated with my weight/health. I make changes for a while and then go right back into the same habits.
2. I don’t really have anything to be unhappy about, but life feels empty at times.
3. I want to keep the lines of communication open with my children but we are always rushing to be somewhere.
4. My parents need me, and I am torn between my family’s needs and being there for them.
5. I am worried about my children, they face different issues than I had and I don’t know how to help them.
6. I know what I want to do, I just can't seem to find the motivation to do it.
7. I don’t feel that I am getting the respect I want and I don’t know what to do about it.
8. I feel lonely and do not know why, where is my happy place?
Together we will uncover your dreams and desires for a happy fulfilled life and have fun while creating it one thought at a time.
Come to a discussion group and speak those thoughts you keep bottled up inside or call me to set up a private session. Know that you are not alone. There are ways that you can empower yourself and others around you. Leave each discussion with at least one tool that will assist you in living a happy fulfilled life.